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Individual Therapy
Not sure if we're a fit? Check out the info below & schedule a free consultation.
Who I See
Individual therapy can provide valuable time to slow down and reconnect to yourself and a place to build up your toolbox for the many things life may throw your way. I work with the following clients:
Age group: 13+
Treatment focus:
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Anxiety
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Chronic illness & hypermobility
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Depression
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Grief
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Identity
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LGBTQ+ issues
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Life transitions
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Neurodivergence (ADHD, Autism, etc.)
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Rethinking masculinity, working toward non-toxic masculinity
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Trauma
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Women's issues
This list is not exhaustive, so if there's something you want to work on that's not listed, please reach out to see if we could still be a good fit.
Locations & Rates
Schedule: Monday-Thursday
Location: Telehealth throughout OR & WA states
Rates: $150 per 60-minute session, or a sliding scale rate we come up with together.
Superbills are available if you want to submit then to your insurance for out-of-network reimbursement. Many insurance plans offer reimbursement for out-of-network individual therapy costs.
If you'd rather be seen in-person in Bothell, WA, or you want to use Aetna, Cigna, First Choice, Kaiser, Premera, or Regence insurance for therapy, ask me about my availability at Envision Counseling. I am not able to offer sliding scale through Envision.